Food Health & Fitness Smoothies

My Homemade Smoothie Snack Pots

January 9, 2016
Tink Jayne's Smoothie Snack Pot Healthy Recipe for fitness dieting and a good lifestyle

Looking for a healthier snack thats a little more yummy Β than of a handful of tasteless seeds and totally bland dried fruit? Then I’ve got just the thing! Much like the rest of the world, this week I jumped on January’s ‘Get Healthy’ bandwagon. I want to make 2016 an all round healthier year for me and I decided to start by doing something about my snacking habits.…

Food Health & Fitness Smoothies

The Winter Berry Smoothie

December 13, 2015
How to make a Winter Berry Smoothie Recipe Healthy Foods diet Tink Jayne

Christmas is possibly the worst time to try and be healthy what with all the advent chocolate, mulled wine and mince pies being passed around. As someone with a sweet tooth (like a mega overactive sweet tooth) I find it too difficult to turn my nose up at every offering of a gingerbread treat, a christmas cocktail or a quality street or two six. So there is no…

Food Smoothies

Chai Latte Smoothie with Vita Coco

May 7, 2015

Have you tried the new Vita Cocos? The Coconut Water brand have brought out their own Coffee range *Jumps for Joy* I love coconut water, it’s my no.1 hangover drink, so the idea of a coffee version got me VERY excited. Alongside the other flavours, which include Natural, Lemonade, and Pineapple, Vita Coco are now doing a Cafe Latte drink and a Mocha drink. The original Cafe Latte…

Food Health & Fitness Smoothies

3 Simple Smoothie Recipes to see you through the week

April 28, 2015

I decided to buy myself a Breville Blend-Active with some of the Birthday money I received earlier this month (yup, your officially a grown-up when you spend your Birthday money on a Blender instead of Booze) and in the short five days that I have owned this Blend-Active we have become Best Friends. If you follow me on Instagram you will have already seen my collection of Smoothie-related…